FREE Special Event: Guided Meditation Session

Perfect for beginners. Reduce the symptom of stress, anxiety, and PTSD

Did you know meditation can help with the symptoms of stress, anxiety, and PTSD?

Join us for a FREE guided meditation session and discover how it can help you.

This session is offered every Monday at 8:30 pm (HST) through Zoom so you can participate from the comfort of your own home.